Part 7 Double Figures

Hey!

We are back as we are back running again and just did the first double digits run.

Thank you for joinging me

Adam

Part 6 A 5k Holiday

Adam and Nic are back and have just ran a charity 5k on holiday!

Part 5 The heatings on

Part 5 and we left the heating on. Nic joins Adam as he runs 26miles (in total so far).

Part 4 The Bath

 A week in and I reflect on 5 runs and 19 miles in. It’s time for a bath.

Part 3 Run of the treadmill

Part three and I’m running on the spot a bit.

Part 2 Rest Day

I’m doing a run. TODAY was rest day

Part 1 Printing off the guide

So i am in the London Marathon. This was recorded after my first run.

You will hear my pain over the comming weeks.

Lucky you!

Adam x

Having a pint in prison over a parking fine

Hullo Adam here,

This week we talk about traffic wardens, numbers on keypads and having a pint in prison(ish).

Subscribe and listen 

Adam x

180 The Adamcast

A bit of a disjointed one where i talk about you because you are still listening and the revamp

Adam

179 The Adamcast

Hey!

I am back with some chat directly into your ears, we talk about snap elections, hens outside and much more.

Adam

178 The Adamcast

Hey!

This weeks show talks about the new intro music, not knowing what is on your tshirt and much more!

Adam

177 The Adamcast

Hey,

Its the podcast we are back and this week Wilko has popped round for a chat

Adam

176 The Adamcast

Hey,

Im back for a chat

Adam

175 The Adamcast

Don't let the fact that i don't publish these very often give you the impression that there is any sort of quality in here...

174 The Adamcast

unbelievably mundane chat

173 The Adamcast

Yes hello,

172 The Adamcast

Right the audio graveytrain is well on the way and is pulling into yorkshire pudding station. Think i might have mixed my metaphors but thats ok because this week i am chilled to the bone, freezing if you will.

171 The Adamcast

Hullo there..

170 The Adamcast

Hello,

you are pretty wonderful if you listen to this.

I love you guys...

Adam

169 The Adamcast

Oh it's been a while and almost completely lacking in quality. It's the Adamcast

Adam x

166 The Adamcast

probably going to reget this in the morning

165 The Adamcast 28 Jan 15

Hey ho here we go!

Its a podcast, for your ears not your brain as i am slightly distracted this week watching stuff on my ipad at the same time as recording, mostly ice hockey which is rude but its how we roll here.

The show we talk about Traveling in convoy, lots on 'Bin Chicken' and i have to fill for two mins so i go in depth on Jammie Dodgers.

Oh and if your interested the Penguins beat the Jets 5-3

See you next week

Adam

164 The Adamcast

This is a podcast

Yes Adam

163 The Adamcast

Heyyyyy we are halfway through another week!

Good work, you guys are smashing it.

Ive had a strange week, someone sneezed in my face, i broke some eggs. Its been ups and downs.

In a shoddy mess of talking i mumble through about 13mins of nonsence and we can all get on with our lives.

In other news i moved back to my old laptop and the sound quality is vastly improved.

See you next wekk

Adam

162 The Adamcast

Heyyyyyy

161 The Adamcast

Heyyyyyy,

Its podcast time! This week we talk Christmas in lots of different ways. I cant seem to get my sound levels right at the moment sound a bit muffled..

Merry Christmas one and all

Adam

161 The Adamcast

Heyyyyyy,

Its podcast time! This week we talk Christmas in lots of different ways. I cant seem to get my sound levels right at the moment sound a bit muffled..

Merry Christmas one and all

Adam

160 The Adamcast

Heyyyyyy,

Its a new podcast about Christmas, the weather bomb, growing a beard and much more!

Adam

159 The Adamcast

Hello,

Right lets get our heads round this. Im not very well, so there isnt a show this week, i did record a show last week that i never published so while there isnt a new show this week there is a unheard on from last week which im publishing this week.

No new show just a previously unhead one from last week.

Much love

Adam

New show tomorrow

Helloooooo

New show tomorrow! Want to know your best animal stories...

Adam

158 The Adamcast Podcast

Hello

It's 158 and we are here again, this week we talk made in Chelsea, winter coming and your celerity meets and name drops.

Have a great week

Adam

157 The Adamcast Podcast

oh its a complete shambles of a show, honestly the worst

Only listen if you love awful podcasts

Adam

www.theadamcast.co.uk

www.facebook.com/theadamcast

156 The Adamcast Podcast

Heyyy

This weeks show is all about the absolute disaster that was going to fright night.. I bottled it!

Adam

155 The Adamcast Podcast

oh hello there,

This week we talk feet and shoes, stormy weather and my absolute fear of Halloween.

This week im after your storm and Halloween stories!

Please keep an eye out for us on facebook at  where we will be posting topics and stuff for you to get involved with also at Twitter

and if you haven't already subscribe on iTunes to get the new show in your sleep with no effort  http://itunes.theadamcast.com

Adam

www.theadamcast.co.uk

adam@theadamcast.co.uk

154 The Adamcast Podcast

Oh hello you!!

Your a wonderful person, you still have stuck by this show despite its 'summer break' and if you like the shoddy professionalism before this show will be an absolute treat! Oh yes after 71 days it seems I have totally forgotten what to do on a podcast which makes the show (the last 5mins especially) an absolute mess. If you sit through the whole thing you will be disappointed but I will love you more than ever.

Im sorry ive been away but I went and got married had a stag doo and a weekend away.. oh also a mini moon and not to boast just as a teaser of the next few weeks. This show kind of touches on all of them telling the stories that I can remember and building up for the return of the show properly this next week.

Please keep an eye out for us on facebook at Facebook.com/theadamcast where we will be posting topics and stuff for you to get involved with also at Twitter <a href="http://www.twitter.com/theadamcast" target="_blank">@theadamcast</a>

and if you haven't already subscribe on iTunes to get the new show in your sleep with no effort  <a href="http://itunes.theadamcast.com" target="_blank">http://itunes.theadamcast.co.uk</a>

Adam +

www.theadamcast.co.uk

adam@theadamcast.co.uk

A catch up

So I've been a bit rubbish recently so here are a few short audio clips that no way make up for it. Sorry I sound like I'm in a space ship!

Love adam

153 The Adamcast (With Wilko)

Heyyy,

Its been a week or so and im sorry for not being there when you needed me.

To applogise i have recorded another show with the talented Jon Wilkinson for your listening enjoyment.

I hope you enjoy his irritation at cinema folk, me verbally trying to explain how i feel about undercover reporters and where you should stay in Scotland.

Hope you enjoy subscribe, share and tell anyone especially if they are using google maps to find their way home...

Big love

Adam

152 The Adamcast

Hey,

It's another show time

That's it, press play and listen.

Adam

151 The Adamcast 030714

Heyyyyyyyyyy

Its new show time, Episode 151 in your face...

This week we talk about the kitchen work dance, our trip to London getting your shopping stolen and much much more.

Get us on facebook.com/theadamcast and subscribe,

See you next week

Adam

150 The Adamcast

Heyy

It's the 150th episode!! This weeks show we talk about ice cream vans, my blind dilemma, elbows on work shirts and if the queen likes the Union Jack

PLUS as a special treat as it's the 150th show I have a guest.. An actual person in the podcast studio as Jon 'Wilko' Wilkinson joined me for the show.

Please subscribe and rate/review on iTunes, it's all I ever ask.

Thanks for all your support for the last 150 shows you guys are the best

Big love

Adam

149 The Adamcast

Hey it's 149! Which means it's a new show. This weeks main focus is a strange letter I received at work and having a poorly planned nap.

Have a good one

Adam

148 The Adamcast 110614

Ooooh its a new showwwwww

This week we have a bit of an apology as I messed it up a little last week. Other than that we talk about burning myself on something silly and your money making schemes...

Adam

147 The Adamcast

Heyyy

Welcome to Episode 147 where we talk about stuff and that.

Adam

146 The Adamcast

Heyyyy,

Its another podcast day show thing. This show is about man pride, awful business cards, drinking coffee and much more

find us on facebook and twitter.

in a bit podfriends

Adam

145 The Adamcast

Two shows in two days... Go on then..

Adam x

144 The Adamcast

Heyyyyyyyyyyyyyyy

Long time no speak and this week we chat about my birthday and other stuff that I can remember now. Subscribe on iTunes or stitcher to get another show this week

Its lovely to be back

Adam

143 The Adamcast 300414

Heyyy,

Its a new show where we talk about wearing a kilt, nearly a bank holiday, DIY, earphones, loo water, nearly knocking myself out.

For more find me on facebook and twitter!

Adam

142 The Adamcast

Heyyy Friday podcast

This show was all about kilts, caps, weddings and so much more

Adam

141 The Adamcast

Heyyyyyyyyy a relaxed freestyle sort of a show chat about stuff for you to listen

Adam

140 The Adamcast 260314

Heyyyyyyyyyy

This podcast contains everything you would expect from a podcast such as going to the opticians, getting hair gel messed up with moisturiser, sneezing while brushing teeth and much more

Adam 

139 The Adamcast 190314

Hey hey,

It's a podcast were we talk about stuff. It's about fish, space and some other stuff that has slipped my mind.

Have a good one

Adam

138 The Adamcast 120314

Heyy

How's it going? This weeks show is all about a stag do I had in Glasgow last week.

This show is dedicated to Pete

Adam

137 The Adamcast 260214

Hey ho here we go,

This week we talk about goats, games on telly, cleaning tips and much much more

Also we have our first week of pitbull poetry

Listen share love

Adam

136 The Adamcast

Heyyyy,

It's only a ruddy new show an I go for a massive rang about answer phones and some other stuff.

I think man bags gets a mention.

Have an awesome week

Adam

135 The Adamcast 130214

Hey hey,

This weeks show talks about wind, being lazy, the petrol game and being bothered by people on twitter

Adam

134 The Adamcast 050214

Hey ho!

Welcome to this weeks show its all about meeting people on the internet, games you play and much more.

Have a great week

Adam

133 The Adamcast 300114

Hey you wonderful person you!

Its another show and we take global warming, cameras, security tags and much more

Enjoy, listen, comment, share!

Adam

132 The Adamcast 220114

Heyyy...

Its still bleak outside so come on in

This weeks show is a littlebit childish with a bit of loo talk

Enjoy!

Adam x

131 The Adamcast

Oh hi!

Right here's a deal. January is a bit of a right off and this weeks show talks about dresses up animals and signing up for a 10k. Listen get involved and show us funny pictures of your pets please

Adam

130 The Adamcast 080114

Hey you, yes you!

It's January and it's really depressing, this show really gets stuck into this theme of January blues

WARNING NOT A CLASSIC

Adam x

129 The Adamcast 010114

Heyyy

Happy new year!

This weeks show is a bit of shambles as you would expect after new years.

Just listen ok?

all the best for this year!

Adam

128 The Adamcast 251213

Merrrry Christmas!

Hope your having an incredible day and got everything you wanted.

This Christmas show talks about Christmas stuff.

Have a great day.

Adam

127 The Adamcast 181213

Hello.

This weeks show is dominated by topics such as, the strangest place to have a Christmas party, video shops, headphones, random chanting and much more.

Happy week till Christmas!

Adam

126 The Adamcast 111213

Heyyyyy

This week we talk sausage rolls, Christmas, birthdays and loads of your correspondence

Have a great week

Adam

125 The Adamcast 271113

Hello Podfriends,

This weeks show is a bit of a sleep drivel of words and for some reason it goes on for twenty mins.

This week we talk about HDTV, cups of tea, forgetting stuff and much much more.

Smell you later

Adam

124 The Adamcast 201113

Hey hey,

Welcome to episode 124 and it's ruddy freezing!

This week we talk about, forgetting wallets, tea light heaters, subletting jobs, becoming a Christmas millionaire and much more.

Have a great week

Adam

123 The Adamcast 131113

Hey Hey,

Its episode 123 which has been great fun to type because you can just slide your fingers across the top of the numbers, kinda like if you were to write qwerty… anyhooo

This week’s show tackles all manor of important issues such as my biggest rebellion, stupid software, getting changed in a car, john lewis, Christmas surprises and much much more.

Thanks to Shelley for contributing and getting involved.

Have an awesome week

Adam

122 The Adamcast 061113

Hey Hey podfriends,

Hows it going?? Good firework night? excellent. This weeks show we talk about the usual stuff like leaf blowers, Halloween, sparklers, dressing up and more.

Also I have a big announcement at the end.

Enjoy!

Adam

121 The Adamcast 301013

Helllllo!

Its episode 121 and we talk about going to London, completions, collapsible cups, clocks changing, Halloween and much much more.

Get involved on twitter and Facebook just search 'theadamcast' and subscribe to get each show free and automatically.

See you next weds

Adam

120 The Adamcast 231013

Hey Hey its Wednesday?!

The new home day means that Wednesday is now my favourite day of the week. Boo you people who call it the hump day, as we my friends are well over the hump and over halfway home!

This week we talk illness, irn bru, Halloween, sleeping with the blinds open and much more..

Happy Wednesday Podfriends, it feels nice to be home.

Adam  

119 The Adamcast 151013

Helllllooooooooo! Its episode 119 and I have the ever so slight cold.. its not man flu its just a cold.

This week we talk about things you should know but you don't/the tv is lying to you, irons, toilet seats and much more.

Have a awesome week, see you sunday.

Adam

118 The Adamcast 081013

Helllloooooo its a mid week show

This weeks episode is more of a ramble, I talk a lot about stuff that happened when I was younger like why my dancing skills are not up to scratch, songs that shouldn't be played, memorabilia and much more.

Happy listening its a bit shambolic this week.

Dedicated to Tom and Nicola L

Adam

117 The Adamcast 290813

Hello

How we doing? You had a good weekend? Excelent.

This week we talk lost chickens, bactira killing mold, rubber ducks, jeans and much more.

This is the adamcast abd your very welcome along.

Adam

116 The Adamcast 220813

Hello!

What a lovely weekend its been!

This week we talk about bad habits, the cut off, confetti and picking up the wrong thing.

We also talk about laughing alot*

Hope you have a great week

Adam

*please note: we talk about laughing alot not that we are having lots of laugh on this podcast

115 The Adamcast 160913

Hello,

Im back from my jollys and ready for some serious podcasting.

Im so ensusicatic this week that it sounds like ive eaten the mic and i mention loads of things in the intro that i dont get round too ahh well. we will soon knock that rust off.

Loads of good correspondence this week so keep up the conversation on twitter and facebook.

Have an awesome week

Adam

114 The Adamcast

Hey,

114? I think thats the right number? Hello, im currently on my jollys typing this in a hotel lobby on the free computer.

I currently have 4mins left before the time runs out.

Hope you have a fantastic week, as im on my hols im republishing my 100th show for your enjoyment, im back next week so expect a show about me being horrifically burnt on the first day, why the first thing you do when you go into your hotel is see what english channels are on the telly and more!

Have a good one

love a very burnt adam x

113 The Adamcast 180813

Hey,

Welcome to the episode 113 that now exists forever on the internet.

Hope you've had a good week and your weekend is going swell.

On the show this week, dogs pretending to be animals, area51 and 3d printing.

Im looking for times you have seen animals trying to be something they are not or acting like humans, your worst kept secret? and what is 3D printing? and things that you have taken for granted but have never actually asked what they are?

Get involved through the usual methods on facebook and twitter just search theadamcast.

See you next week

Adam

112 The Adamcast 110813

Hello!

Happy Sunday! Hope our having a fantastic weekend and your forecast for next week looks equally as awesome.

This weeks show is all about the new pop up pizza place in Manchester, the film cabin in the woods, fishing in the work pond and much more.

Also check out the video for the first 5mins of the show its a little experiment.

Have a great week

Adam

111 The Adamcast 0813

Hey Hey,

Its only ruddy august?! when did that happen?

This weeks show we discuss email fails, secret recipies and toilets at service stations.

This week i want to know what have you done trying to be smug or showing off that has back fired? Also have you ever seen anyone kicking in a door at a motorway servicies?

See you

110 The Adamcast 280713

Hey podfriends,

Happy weekend, how goes it? This week we talk about my week off and the karma i caused.

We also talk, weddings, trains, the lottery and getting stuff stuck in fans.

Have an awesome week

Adam

109 the Adamcast 210713

Happy Sunday,

I can't really remember what's on the show this week. It was recorded on Friday morning at silly o'clock. I think we talk about the usual stuff, you know the drill.

Have a good one,

Adam

108 The Adamcast 140713

Hey hey happy Sunday!

I hope your having a sweltering one. This weeks show was recorded yesterday as I've been at a car boot this morning in my search for a tailgate party.

This week we talk about the flat pack failure, charity and the contents of a Cesar Salad.

Have a great weekend,

Adam

107 The Adamcast 070713

Sun is shining, weather is sweet yeah..

This is episode is 107 and we talk weather, tennis, seasonal jokes and trying to organise a tail gate party

Now go enjoy the weather..

Adam

106 The Adamcast 020713

Hello you!

Hows it going? this week we fit so much stuff into a single podcast it will blow your mind (or speakers).

We talk about Poor puns, Dr. Fox, wine sellers, flat pack, cold calls and much more.

Also have a nicely filled conversation corner, so pop your feet up and enjoy the show

Adam

105 The Adamcast 190613

Oh hello there podfriend!

Welcome to the adamcast midweek special! This week we talk about me embarrassing myself infront of my boss and much more.

Listen on your mobile, stitcher, iTunes and more

Adam

105 The Adamcast 190613

Oh hello there podfriend!

Welcome to the adamcast midweek special! This week we talk about me embarrassing myself infront of my boss and much more.

Listen on your mobile, stitcher, iTunes and more

Adam

104 The Adamcast 090613

Happy Sunday you wonderful person!

103 The Adamcast

Hello you wonderful person you!

102 The Adamcast 120513

101 The Adamcast 050513

Hello Podfriend,

Welcome to Show 101. This week we talk petrol stations, haircuts, big ducks and much more.

Have a great weekend

Adam

100 The Adamcast 280413

Hello Podfriend!

Welcome to the hundredth adamcast, can you believe it? The 100^th adamcast is a look back at how the podcast started, featuring people from my radio past.

So thank you to EVERYONE who has listened to a show over the past 100 episodes and a huge thanks to everyone who made this episode possible.

Ready for a hundred more…

Adam x

099 The Adamcast 210413

098 The Adamcast 15042013

097 The Adamcast 070413

Hello podfriend,

Is this spring finally upon us? This weeks show is all about rides, unread emails, buffets and much more!

Free on stitcher, iTunes and theadamcast.co.uk

Have the best week ever!

adam

096 The Adamcast 310313

HAPPY EASTER PODFRIEND

Hope your having a fanstastic day and eating loads of eggs and stuff.

This week we talk about eggs, clocks, squash and much much more.

Also check out podfriend Fritz being featured on 6 Music. Link on the website.

Have a great week and dont forget to play some April Fools pranks tomorrow

Adam

095 The Adamcast 240313

Hey hey podfriend,

094 the Adamcast 180313

Hello Podfriend,

Its a 'casual' Monday show so casual that I'm in bed talk about feeding the birds, big skids and people who never seem to get their haircut but always have the perfect hair.

See you sunday

adam

093 The Adamcast 140313

Happy Mother's Day my podfriend,

092 The Adamcast 030313

Hey hey.

091 The Adamcast 250213

Oh dear what an absolute shambles this week show is, rubbish levels, laptop dies halfway through and I pronounce every other word incorrectly. We chat about Justin Bieber, is a painting of a picture really art? History, was the word really in black in white in the olden days?

Have a fantastic week, see you Sunday

Adam +

090 The Adamcast 210213

089 The Adamcast 100213

Well hello there dear podfriend,

I hope this 20min audio mp3 finds you well and with my best wishes.

On the show this week we talk horse meat, condensation, signs in local shops, lego and much much more.

Also have a special announcement regarding the number of these little shows that have landed on your computer or ‘generic’ MP3 player.

Episode 89 is dedicated to Aaron

See ya next week, have a good un’

Adam

088 The Adamcast 030213

hullo..

Im really hungover today so im using the opotunity to play a show i pre-recorded before christmas when Nic and i went to the lakes for a weekend away.

This weeks show is dedicated to her.

Hope you have a fantastic week.

Adam.

087 The Adamcast 270113

Hello Podfriends!

Hows it going? Hope you’ve had a swell one, hasn’t this week gone quick? This weeks show is all about Glasgow, shower gel, batteries on phones, holding out money at bars and much much more.

I recorded this show a bit late this week so speak a little bit of tennis.

Let me know if you have had a lot of snow?

Have a great week Adam + Twitter @theadamcast Facebook.com/theadamcast email: adam@theadamcast.co.uk Subscribe on itunes http://itunes.theadamcast.co.uk

086 The Adamcast 200113

Hey Hey Podfriend,

Is it snowing where you are? Its blooming freezing! On this weeks show is all about having a day off work and the resulting daytime TV, articals in the british medial journal, 3D glasses and much much more. Adam +

085 The Adamcast 130113

Hello hello!

Hey Podfriend how are you? Last time we spoke it was 2012 but thats so last year!

This weeks show relates to all new things for a new year. We discuss magazines, resolutions, typing 2013 and loads more.

2013 is the year for your interaction so get involved on the thingys bellow and the questions posed this week areYou got a funky new years resolution?

Have you ever finished a 'build a battleship' collectors magazine? (or knitting weekly or remote control cars..etc..)

Have a great week Adam +

084 The Adamcast

Merry Christmas Podfriend!!

This weeks show is all about the Christmas spirit!

I'm joined in the podcast studio with the rather fabulous Nic

hope you had a belter

Adam

083 The Adamcast 121216

Ho ho ho ho Merry Fake Christmas Podfriends,

This week is all about a fake christmas that i had back in November as a little warm up to the big day.

Hope your enjoying the christmas build up.

Adam

082 The Adamcast 121126

Hello Podfriend,

welcome to this weeks show. I think it's about having a flu jab but I can't honestly remeber. I imagine it is a classic.

have a great week

adam

081 The Adamcast 121112

Hey Podfriend,

After braking my feed last weeks show is finally up and running! This we talk about our party, people who hog conversations, running out of petrol, chip and pin and much more

Get involved in the usual ways Adam +

080 The Adamcast 041112

Hey hey,

How are you podfriend? Hope your good. On this weeks show we talk about bonfirenight, halloween, double blankets and much much more.

This weeks show is dedicated to @chazblake and @itsfaydeebaby

Have a fantastic week.

Adam

079 The Adamcast 281012

Hello hello,

how are you my podfriend? Hope you have had the best week? Ooh hasn't it got cold this week? Well no problem as this weeks show is all about being hot and sunny on my summer holidays which seems like years ago now!

So sit back and enjoy the show and because it tell the story of me getting engaged the show is dedicated to my beautiful fiancée Nic.

see you next Sunday, have a fantastic week!

Adam

078 The Adamcast 211012

Hello Podfriend,

Long time no speak!

This weeks show addresses being engaged, dressing as a lip balm flying into space and much more.

Nice to see you again!

Adam

077 The Adamcast 110912

Hello Podfriends,

Welcome to another podcast from your friend adam on this we talk about countdowns, looking important documents and much more.

Adam

076 The Adamcast 030912

Hello Podfriend,

Welcome to the second show in as many days and if you like this sort of think then you could say im spoiling you.

On this weeks show i talk about a documentary i watched yesterday, constructing some furniture and bleach,

075 The Adamcast 020912

Hello Podfriend,

Welcome to episode 75 hope it finds you well on what will be a busy week for theadamcast with a new second new show this week and the second part of episode 69 also being relased.

Adam

074 The Adamcast 220812

Hello Podfriend,

Happy Midweek! I had to re-record this weeks show because the first attempt was so utterly awful that it made me a little sick in my mouth.

This week i talk crop circles, big inflatable balls and much more.

Adam +

069 The Adamcast+ 160812

Good things come to those who wait which means your in for a bit of a treat... ruddy ages ago (the gap between the euros and the olympics) i recorded a show with two of my mate howard and palf and i thought that the audio was lost forever!

Fear not the audio was found and was long enough to split it into two shows so here is epiosde 69

Enjoy

Adam

073 The Adamcast 130812

Hello Podfriend

On a bit of a downer this week as the end of the olympics so talk about olympics and telly and some other stuff.

Get invovled!

Adam +

072 The Adamcast 080812

Hello Podfriend!

How are we? Good? Great! This week is like a little catch up we chat Olympics, adverts, weddings and that bit of string people put round their glasses so they dont loose them

Adam

Adam +

071 The Adamcast 310712

Hello Podfriend,

I had a right mare with this one, i decided do be a bit creative this week and it all went horribly wrong, first of all the audio sounds like its in a toliet as i though i would record the show on a webcam aswell (my fault for trying to multiplatform) and the audio recorded through the webcam, then i messed up the into,

Have a listen and we will never mention this episode again

much love

Adam

070 The Adamcast 230712

Hello you!

On this weeks show i did a OB (an outside broadcast in radio jargen) by outside i sat on the back door and got distracted by some people walking in a nearby field.

This weeks show is about haircuts, clocks and much more..

Adam +

Twitter @theadamcast

Facebook.com/theadamcast

email: adam@theadamcast.co.uk

Subscribe on itunes http://itunes.theadamcast.co.uk

068 The Adamcast 160712

Alright!!

Hello Podfriend,

Hows it going?

This weeks show we talk about downfall of being a 'celebrity' being splashed and stuff that says the worlds 'best' and more

Adam +
Twitter @theadamcast
Facebook.com/theadamcast
email: adam@theadamcast.co.uk
Subscribe on itunes http://itunes.theadamcast.co.uk

067 The Adamcast 020712

Hello Podfriend!

Hows it going? This weeks show is all about weather, that funny stringy eye thing, suspecting someone of being a twin and much much more..

Have a great week

Adam + Twitter @theadamcast Facebook.com/theadamcast email: adam@theadamcast.co.uk Subscribe on itunes http://itunes.theadamcast.co.uk

066 The Adamcast 25612

Hello Podfriend,

Hope you are having a fantastic Monday! This weeks show we talk about football, flames, sports jokes and even managed to mention Mary Poppin's Handbag.

See you Sunday, have a great week!

Adam + Twitter @theadamcast Facebook.com/theadamcast email: adam@theadamcast.co.uk Subscribe on itunes http://itunes.theadamcast.co.uk

065 The Adamcast 117612

Hello Podfriend,

Hows it going? Happy Fathers Day!

This weeks show is all about stuff including saying stupid stuff by accident, request shows & much more.

Adam + Twitter @theadamcast Facebook.com/theadamcast email: adam@theadamcast.co.uk Subscribe on itunes http://itunes.theadamcast.co.uk

064 The Adamcast 110612

Hello Podfriend,

This weeks show is about flags on cars,old stuff and much more,

Have a great week and i'll see you on sunday,

Adam + Twitter @theadamcast Facebook.com/theadamcast email: adam@theadamcast.co.uk Subscribe on itunes http://itunes.theadamcast.co.uk

063 The Adamcast 200512

Hello Podfriend,

Happy bank holiday weekend! Im in wales for a cider festival and on this weeks show we chat about buses, threading and street dancing.

Have a great weekend!

Adam + Twitter @theadamcast Facebook.com/theadamcast email: adam@theadamcast.co.uk Subscribe on itunes http://itunes.theadamcast.co.uk

062 The Adamcast 280512

Hello Podfriend,

Happy Monday to you! one step closer to that wonderful weekend off that is fast approaching. Usual suspects of topics this week including, belt buckles, bangers and mash, singing and much much more.

Have a great week

Adam +
Twitter @theadamcast
Facebook.com/theadamcast
email: adam@theadamcast.co.uk
Subscribe on itunes http://itunes.theadamcast.co.uk

New show on Monday!

061 The Adamcast 200512

Hello Podfreind,

Welcome to this weeks show where we talk chocolate as wellas loads of other stuff.. This weeks show is dedicated to new podfriend pete

Have a great week.

060 The Adamcast 130512

Hello Podfriend,

Hows it going? Happy weekend? This weeks show we chat about all things Soup, bus and saying related. Its a classic this week! Honest...

We welcome Joe Wood to the podfriend family.

Have a great week and get involved.

Adam + Twitter @theadamcast Facebook.com/theadamcast email: adam@theadamcast.co.uk Subscribe on itunes http://itunes.theadamcast.co.uk

059 The Adamcast 070512

Hello Podfriend and a huge bank holiday welcome to you!

This weeks podcast is all about count down clocks, kebabs, football and much much more!

Get invlovled the usual ways below and check out the new website if you havent already Http//www.theadamcast.co.uk

See you on sunday!

Adam + Twitter @theadamcast Facebook.com/theadamcast email: adam@theadamcast.co.uk Subscribe on itunes http://itunes.theadamcast.co.uk

058 The Adamcast 020512

Wehhayyy its May! Its epsiode 58 and we are smashing through the year arnt we?

This weeks show is about the weather, old boys football, curtain twitching, going back to school after you have left and much more!

Have a good one

Adam + Twitter @theadamcast Facebook.com/theadamcast email: adam@theadamcast.co.uk Subscribe on itunes http://itunes.theadamcast.co.uk

057 The Adamcast 220412

Hello Podfriend!

Happy Sunday! How are you come on down...

On this weeks show we talk about planting trees, a little white lie, lifts & much more

This weeks show is dedicated to Gillian and new podfriend Dave Armstrong.

Get involved below

Adam + Twitter @theadamcast Facebook.com/theadamcast email: adam@theadamcast.co.uk Subscribe on itunes http://itunes.theadamcast.co.uk

056 The Adamcast 180412

HelloPodfriends,

This weeks show is recorded in the grotto and we talk with Joe and Palf about.. moon made out of cheese, James Bond, things being shaved into heads

Adam +

055 The Adamcast 080412

Hello Podfriends,

HappyEaster! on this weeks show we talk about Easter, spring cleaning, film names & Much more!

Have a lovely week!

Adam + Twitter @theadamcast Facebook.com/theadamcast email: adam@theadamcast.co.uk Subscribe on itunes http://itunes.theadamcast.co.uk New Website www.theadamcast.co.uk http://theadamcast.co.uk

054 The Adamcastplus 040412

oh dear are we here again already...

On this edition of theadamcast+ Im joined by Joe, Palf and Jay and we talk about politics (well the 20% tax on warm food goods), haircuts, learning to drive, classic films and much more.

Adam +

Twitter @theadamcast

Facebook.com/theadamcast

email: adam@theadamcast.co.uk

Subscribe on itunes http://itunes.theadamcast.co.uk

053 The Adamcast 010412

On this weeks show Secretly stairing at people on train, people doing things they shouldnt as an adults and much more! Adam + Twitter @theadamcast Facebook.com/theadamcast email: adam@theadamcast.co.uk Subscribe on itunes http://itunes.theadamcast.co.uk

052 The Adamcast 280312

Hello Podfriend,

Welcome to a midweek show as my weekend overran slightly. This weeks show we talk about clocks, stamps, the queen and loads of other stuff,

Get invloved! See you Sunday,

Adam+

Twitter @theadamcast

Facebook.com/theadamcast

email: adam@theadamcast.co.uk

Subscribe on itunes http://itunes.theadamcast.co.uk

051 The Adamcastplus 210312

Oh hello, midweek is it?

Welcome to the first ever adamcast plus its me with my two friends Joe and Palf.

We talk about Crufts, diving, magic and read some news stories

With shoddy levels (it gets better after about 5mins) and worse banter,

Follow on twitter Palf @apalf and joe @MightyJoe90

Get involved below

Adam + Twitter @theadamcast Facebook.com/theadamcast email: adam@theadamcast.co.uk Subscribe on itunes http://itunes.theadamcast.co.uk

050 The Adamcast 180312

Happy 50th Show, wow who thought we would get here (we nearly didnt with a noticible absent of episode 49, but shush im not sure if anyone has noticed).

This weeks show is about numbers and the way people read them aloud, music in head and we decied on a proper secret handshake word thingy, a classic im sure you will agree. Oh also i try out a new end of the show catchphrase..

download on itunes.thedamcast.co.uk or listen and comment under here.

048 The Adamcast 040312

Hello Podfriends,

Happy leap year week! this weeks show is about saying stupid stuff in work emails, getting chatted up buying bread and much more.

Have a great week,

Adam +

Twitter @theadamcast

Facebook.com/theadamcast

email: theadamcast@gmail.com

Subscribe on itunes http://itunes.apple.com/gb/podcast/theadamcast/id407929659

listen on the website www.theadamcast.podbean.com

047 The Adamcast 260212

Hey Podfriends! Happy Pancake week.

Hope your going good this weeks show is about a recent trip away and pancake day.

Hope you have a great week,

Adam+

Twitter @theadamcast

Facebook.com/theadamcast

email: theadamcast@gmail.com

Subscribe on itunes http://itunes.apple.com/gb/podcast/theadamcast/id407929659

listen on the website www.theadamcast.podbean.com

046 The Adamcast 190212

Hey whats wrong with you, your looking kinda down to me..

These lyrics about turning around or something probably best sums up this weeks show Epoisode 46.  To let you in on a little secret this was a show that i recoreded last week as a part of a show but ended up turning into a show in its own right and the topic is.....darts (imagin my surprise).

Adam+

Twitter theadamcast

Facebook.com/theadamcast

email: theadamcast@gmail.com

Subscribe on itunes http://itunes.apple.com/gb/podcast/theadamcast/id407929659

listen on the website www.theadamcast.podbean.com

045 The Adamcast 120212

Hello Podfriend,

Hows it going? You good, yeah? Excelent. Welcome along on this week show we talk about going to a gig, technology, music and celebrity deaths

Have a great week,

Adam+

Twitter @theadamcast

Facebook.com/theadamcast

email: theadamcast@gmail.com

044 The Adamcast 050212

Hello Podfriends,

Hows it going?? Alright? excelent! This week show chats about stuff that happened in the past including going for drinks secret handshakes and much more

Have a good un!

Adam+

043 The Adamcast 220112

Hello Podfriend,

Welcome along hows it going? Its another week, we are in full flow this week and at time i even sound a little out of breath. We talk about Olympics, smartphones and some other stuff equally as fun and interesting that has slipped my mind,

Subscribe on itunes http://itunes.apple.com/gb/podcast/theadamcast/id407929659

listen on the website www.theadamcast.podbean.com

or on my facebook page www.facebook.com/theadamcast and click podcast to listen online

Have a class week,

Adam

042 The Adamcast 220112

Hello podfriends its sunday which means its time for fifteen mins or so of random chatter which mostly doesnt go anywhere, this weeks pointless topics include pointy shoes, vintage fasion, being eatten by a shark with false teeth and loads more...

you dont even need to move just click the following things and be happy!

Have a greak week. Adam

041 The Adamcast 150112

Hello you lovely lot of podfriends!

This week is a show jam packed with new material even if i say 'as ive previously said;' a couple of times in the show.I talk about freezing drinks, having a shower when the postman comes, tucking socks into my trousers & try to explain why im so useless at somethings.

I also say 8 year old news reader when i mean 80 which doesnt sound quite right in the context and complelete forget my trail of thought as somepoint.

Have a great week!

Adam

040 Theadamcast 080112

OI OI Its only sunday and its only time for a new one of these. On the show we chat about having a sleep over, my winter beard and being lazy! Listen to the show on the website www.theadamcast.podbean.com but the best way is if you have itunes click this link and subscribe to get it brand new and straight away as soon as its done! http://itunes.apple.com/gb/podcast/theadamcast/id407929659

Have a great week!

Adam

039 Theadamcast 040112

Right shall we try again...

Happy New Year Podfriends,

As we go head first into 2012 i welcome you along to a rambling podcast with loads of new stuff including a story about me nearly swearing at my nan and the fall from grace of the low-five.

Have a great year

Adam.x

Ep037 & Ep08 Video Intro

038 Theadamcast 251211

ITSSSSS CHRRRRRIIIIISSSSSTMASSSSSS

Merry Christmas you wonderful people, please find a rushed and poorly edited programme for your listening pleasure this festive time.

Have a fantastic day,

Love Adam.x

037 Theadamcast 211211

Hello Podfriends!

Oh my a year has come and gone but we are still here.

A look back over the last 12months and a huge thank you to everyone who has helped/downloaded and/or suported in their own unique way. you guys are amazing

036 Video Intro

036 Theadamcast 111211

Hello Podfiends,

Long time no speak! this week i talk about going to Rome, working in a airport & much much more.

Also this week my first ever video intro!

Enjoy see you next week for my Birthday Special have a great week

Adam

035 The Adamcast 201111

Hello Podfriend!

How the devil are you? This weeks show has loads of stuff about buses, beer festivals, apples and loads more! We also have conversation corner with some insight from our american podfriend neil and we welcome Nathan 'Daffy' into the podfreind group.

Have a great week and see you next sunday!

Adam

034 The Adamcast 131111

Hello Podfriend,

A short ropey(ish) show this week as we welcome episode 34 into the collective archive. Pleae enjoy a show that was recorded mid week as i was away this weekend and has the feel of a midweek show, slightly behind the times with the topics that are covered. Amongst those being X-Factor, toliets and quite  a bit of filling.

Get invovled leave a review on itunes send me and email tweet/facebook message and become a podfriend on the website

Have a great week!

Adam

033 The Adamcast 061111

Hello Podfriends,

Slightly odd show this week as i take the podcast on tour (to the living room) and talk about bonfire night, buses, phones and the usual other stuff.

Hope you had a great bonfire night!

see you next sunday

Adam

(oh i mention that it is epsiode 32 alot during the show it is actually 33)

032 The Adamcast 301011

Hello Podfriend!

New show Ep32 is now avalible for downloading! Please enjoy such topics such as bonfire night, hansfree soap, saying i love you, clapping and much more. This weeks show is dedicated to @fritzvonrunte whoes birthday it is today.

Have a great week!

Adam

031 The Adamcast 251011

Hello Podfriend,

How nice to see you midweek! This is 'sundays' show on a tuesday! I wont promise to always have the show for you Sunday night as by epsidoe 31 we both know its a promise that i cant keep.

It doesnt mean i dont value as much as i always have done and if this is you first show have a listen the get in touch and get your name listed as a podfriend.

Pretty laid back show this week very middle of the week vibe, chat about the wedding, haircuts, mops and much more.

See you sunday where we do it all again!

Adam

New show Monday

I'm rubbish with this! New show Monday as I have been away for a wedding. Will be a brand new show of the same sort of standard tommorrow.

Hope you have had a great weekend!

Adam

030 The Adamcast 161011

Hello Podfriends!

How the devil are you? This is episode thirty, alone with some dodgy edits i talk about online learning, people in 80s films, dreams, recycling.

We are 30 epsiodes in, perfect time to get involved if you have never listened to a show before say hello, twitter: @theadamcast and email theadamcast@gmail.com.

Have a good one!

Adam

029 The Adamcast 091011

Hello Podfriend,

thank you for downloading/listening this week it all things winter with a special shout out to Mr. Joe Hughes who ran a marathon today read his blog and dontate some money

http://seeph.wordpress.com/

Have a great week!

Adam

028 The Adamcast 250911

Hello Podfriends!

Welcome to another end/start of week podcast this week i fill up a good 14mins talking about voting, roller derby, stationary, games and much more.

Get in touch it would be lovely to know how you are.

See you next week.

Adam.

027 The Adamcast 190911

Hello Podfriend!

Hope your all good as we start our journey through the week, this week we talk about stag doos, rugs, new job and Nic's first venture into Roller Derby!

Have a splendid one, see you sunday!

Adam

026 The Adamcast 110911

Hello Podfriends,

Its Sunday so new show and i let you know about starting a new job, needing a wee in awkward places, buying shirts and ties going to the lake district for holiday and much more!

Get in touch, record yourself on your iphone and sent it to theadamcast@gmail.com

See you next week

Adam

025 The Adamcast 040911

Hello Podfriend,

Thank you for joining me on this most special of occasions as we have reached the twenty-fifth edition of the adamcast, for a weekly show taking nearly forty weeks to get to this momentous number is a bit shambolic, but that's the way i like to do it. So in a slight indulgent way we look back at a few of my favourite bits and bobs from the last twenty-five shows and id love you to join me. If you have listened to every show you would have listened to over five hours of my ramblings and if you have never listened before give it a go its free every Sunday (ish) and id love you to get involved.

Have a fantastic week,

Adam

024 The Adamcast 290811

Hello Podfriend,

New show and this week we talk about bank holidays, drinking shots, getting married, lifts, chanting, guns and much much more

Have a fantastic week!

Adam

023 The Adamcast 210811

Hello Podfriends,

Hope your all good just a few things in this show such as an old man. bbq, birthdays and loads of other stuff.

Have a splendid week

Adam

022 The Adamcast 140811

Hello Podfriend,

Hows it going? Hope your all good and that.

This week show contains lots of dreams, slaps, monkey suits, weddings and much more.

Here are some videos which we talk about on this weeks show

http://www.youtube.com/results?search_query=unbreakable+phone&aq=f

&

http://www.youtube.com/watch?v=rsXJcIODLtQ&playnext=1&list=PLADD2105F330D0EBD

See you next week, have a great week.

Adam

021 The Adamcast 070811

Hello Podfriend,

Its episode 21 and with that comes new stuff that ive been chatting about. This week we talk about free stuff, label guns, paul daniels and buying a printer.

Have a great week and see you on sunday.

Adam.

020 The Adamcast 010811

Hello Podfriend,

Its a celebratory twentith show where i talk abut socks shoes, the cinema, running and much more!

Hope you have a fantastic week.

Adam.

Oops this page has not been recognised.. Error 505..

Hello podfriends, applogise about the late/ no show tonight. Had a few technical dificulties. There will be a new show tommorrow to celebrate the 20th Episode! This gives you a whole 24hours to have a look at the unanswered questions and get invovled

see you tomorrow.

Question time

Hello podfriend,

Over the weeks I've asked a few questions, most of them you will agree are very important for the progression of mankind..some less so.

Either way they are all waiting for your answers so get onto the 'unanswered questions' section so have a look and get involved.

Have a great few days and see you Sunday for a brand new show. Adam.

019 The Adamcast 240711

Hello Podfriend,

This weeks show talks about people barking, lollypop people, getting told off, stationary and a fantastic clip of the week.

Hope you have a splendid week, get involved and see you next week.

Faithfully yours

Adam

018 The Adamcast 170711

Hello Podfriends,

Hows it going? This week talk about some events outside our house, skips and bins, fancy dress and Carmageddon!

Have a great week,

Adam

017 The Adamcast 100711

Hello Podfriend,

Hope this week has treated you well, this weeks show contains stories from my week off which include a embarrasing moment in a taxi, some pub sports and live music on television.

The clip of the week is awesome if a bit visual so here is the link to the BBC website

http://www.bbc.co.uk/news/world-asia-pacific-14039339

Have a great week see you sunday.

Adam

016 The Adamcast 030711

Hello Podfriends,

Thank you for listening/downloading. This week topics included are 999 calls, fire drills,  child actors in films and the rediculous phrase when life hands you lemons.

Have a great week

Adam

015 The Adamcast290611

Hello podfriend,

long time no hear, welcome along to the first show in nearly 100Days.

Its a little catch up on whats been going and stuff. This week we talk about car central locking, pizza, 80s video showers and much more.

Nice to see you again

Adam

@theadamcast

New shows this week

Hello Podfriends,

If your reading this it means that your amaing! Thank you for checking back on the website. As a reward for your loyalty there will be a new show this week.

Thank you so much for the support.

Adam.

Sorry..

Hello podfriends sorry for the lack of shows in the last couple of weeks. I have just moved house so have lack of Internet. Everything will be caught up so panic not. Stay tuned for updates.

Adam x

014 The Adamcast130311

hello podfriends,

this weeks show is dedicated to Andrew for reasons that will become clear in the programme. thanks for downloading and listening. have a fantastic week

Adam.

013 The Adamcast 270211

Hello Podfriends,

This weeks show talks about Chinies, onions and a old man saying snoopy snoopy poop dogg.

Enjoy see you next week.

012 The Adamcast 200212

Hello Podfriend, welcome along to the next episode of the adamcast.

This weeks programme includes, shopping bags, singing in rounds, dog racing, socks in bed and much more.

have a great week. adam.

011 The Adamcast 300211

Hello Podfriends,

This week ive mostly been ill so have decided to play an old show from August 2007. Enjoy my squeeky voice and funny voices.

Adam.x

010 The Adamcast 240211

Hello Podfriend we made it to show number ten. Ive celebrated by slightly changing the picture that appears on your ipod/phone/mp3 player when you play the episode and if that's not exciting enough this episode talks about elbows, children's haircuts in films, cricket, people who escape buildings through the kitchen and singers that warble.

Get involved and I'll give you a shout on the next show. Thanks for the support i wouldn't have got to ten episodes without you.

Adam.

009 The Adamcast 300111

Hello Podfriends,

This week is the show of love, well i mention valentines day in passing. Topics include milk, ties, cricket, washing matchines and much much more. The word of the week is bipedal.

Listen/download/tell a friend thank you so much for helping me reach my 1000 download you guys are great.

see you next week.

Adam

Unresolved Questions updated..

Hey podfriend,

Thanks for visiting the site, if you have just listened to a show and feel that you have more to give, i have just done a big update on the unresolved questions that have arised from the shows, if you can answers them drop me a email or a tweet and i will read them out on the next show and we can consider them resolved.

Hope your having a lovely day.

Adam.x

008 The Adamcast 300111

Hello Podfriends new and old, This week i do a bit of celeb spotting, pant counting, primark bagging, scratch carding and much much more get tweeting @theadamcast

007 The Adamcast 160111

This weeks show cover such important topics such as musical ties, car crashes, star signs and wikipedia, join in on twitter @theadamcast or the website www.theadamcast.podbean.com

006 The Adamcast 090111

Hello Podfriend,

Welcome to the Show this week its all about loo paper, ice land, a homeless man and much much more.

Tweet me @theadamcast

See you next week. Adam

005 The Adamcast 020111

Get involved on twitter @theadamcast

See you next week.x

004 The Adamcast 261210

Ho ho ho Merry Christmas!!!

Hope your having wonderful celebrations and can i wish you a very Merry Christmas from me! This weeks rather festive show contains everything from christmas based themes from cards, to presents and all that.

Hope you all stuff yourself with lots of food be merry and see out the rest of the year in style. See you on the 2nd!

Adam.x

003 The Adamcast 191210

Hello Podfriend,

First of all can i wish you a very Merry Christmas, this weeks show isn't very Christmas like but does talk about loads of stuff such as google maps, bread, bin politics, blue ray disks and much more.

The list of unanswered questions is growing so get involved so if you can help with any of the questions get involved via email: theadamcast@gmail.comtwitter: @theadamcast or the facebook page: theadamcast

Have a great christmas see you on boxing day! Adam.x

002 The Adamcast 121210

Hello Podfriends,

Episode 2 of the Adamcast this week we look at old peoples eating habits, football tables, ice-cream some apologies, apples and much much more

@theadamcast at facebook, twitter and gmail get involved.

Have a great week

Adam.x

001 The Adamcast 051210

Welcome to the Adamcast,

This weeks show talks about Turkeys, Toy Story, Joggers, Ice cream vans and much more..

Leave comments, email tweet @theadamcast and most of all have a great week

Adam

Old podcast new home

Hello podbean, it feels lovely to be here after a huge amount of issues with a old webite it feels great to be here and start the Adamcast afresh with the same old pointlessness it had before. I am most deffinatly podrusty (not a real word) so will be back with a brand new show this and every Sunday morning.

Adam.x